5 Reasons to Go On A Hike
…for a hike over just about any other activity. Here’s why: it makes my body feel good. My whole entire body. Mentally, physically, spiritually, emotionally- I always come back from…
…for a hike over just about any other activity. Here’s why: it makes my body feel good. My whole entire body. Mentally, physically, spiritually, emotionally- I always come back from…
…forego a straw once a day can make a huge impact on the amount of plastic that ends up in the seas. When it comes to the actual cup, I…
…of once being a therapeutic working farm for patients of the mental hospital. We’ve been coming here for years, so I feel like I know the animals. So many of…
…yogurt, and eaten off a spoon. It’s sort of like Nutella, only with lots of actual nuts involved, and no strange oils or sweeteners. Let’s do this. I opted for…
…it. Best part? This cookie dough is made with just 7 simple pantry ingredients in under 30 minutes, and is naturally grain-free, gluten-free, and vegan friendly! Translation: just about everyone…
…some hot cocoa vibes. It’s not just a marshmallow stuffed chocolate cookie, it’s a hot cocoa cookie. And I love it. Feel free to be completely extra and serve them…
…made from quality ingredients that makes your body feel great. And today, my definition of healthy has yielded us a gluten-free, grain-free, paleo-approved, refined sugar-free (er, except for the chocolate…
…pan, then use the parchment paper to lift the cake out and place on a wire rack to cool completely. Cut into 8-16 squares and serve immediately, or store leftovers…
…each muffin cup, then use your fingers to press each one down into a compacted layer. Place the pan into your fridge or freezer to chill while you make the…
…toasty oats, is naturally gluten-free, dairy-free, and vegan friendly, and is the perfect vehicle for a scoop of vanilla ice cream (which, let’s face it, is mandatory on a hot…